| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
I started this blog in search of an alternative to AA to deal with my years of daily alcohol abuse. After many months of research - My goal was to share new medications, vitamins, relaxation techniques etc. Its not mainstream. This is my personal journey to find a pharmacological & behavioral and holistic combination to address my alcohol intake. Its an on-going process! I started "my program" on May 7, 2011. Here it is..... The Good, The Bad and The Ugly.
Search This Blog
Saturday, June 25, 2011
Weekly Summary of Total Drinks Comsumed
Morning Notes - Friday June 25
slept well. I woke up this morning and starting thinkning as I as in bed ….. I don't really get the same "fun/relaxation" out of drinking that I did in the past. Its really weird. Its not that much fun anymore. Which is a first. Thursday night was a real eye-opner for me I was so pissed that I was so fucked up and could not do anything surf,type etc. because fo the effects of alcohol and laz. It really made me think. Think about all of the shit that I am putting in my body and what are the lingering effects the next day and WHY... what purpose is it serving. I want to move to Denver or Austin and start a new chapter. An active outdoor lifestyle with a new job, new friends, new surroundings, a new beginning. Alcohol is not going to play a daily role. its just wont. |
Morning Notes - Friday June 24
Woke up this morning feeling shitty. Hungover for me. Headache had to take 8 advil over the cours of a few hour period. Was bummed out at myself for drinking last night. But also thought to myself how much I did not like the whole process of getting fucked up. I was literally done doing anything productive as soon as the first drink was down. I as so pisssed at myself. The lost productivity and feel so fucked up. That was the first time ..... maybe ever ( minus a wedding here or there where I got way too fucked up and did som stupid shit ) that I did not enjoy my buzz. Maybe a blessing in disguise. Could not wait to start the evening tonight and not drink. Planned my evening around running errands and going to Golfsmith for some new gear for tomorrow. |
Subscribe to:
Posts (Atom)