Woke up this morning feeling shitty. Hungover for me. Headache had to take 8 advil over the cours of a few hour period. Was bummed out at myself for drinking last night. But also thought to myself how much I did not like the whole process of getting fucked up. I was literally done doing anything productive as soon as the first drink was down. I as so pisssed at myself. The lost productivity and feel so fucked up. That was the first time ..... maybe ever ( minus a wedding here or there where I got way too fucked up and did som stupid shit ) that I did not enjoy my buzz. Maybe a blessing in disguise. Could not wait to start the evening tonight and not drink. Planned my evening around running errands and going to Golfsmith for some new gear for tomorrow. |
I started this blog in search of an alternative to AA to deal with my years of daily alcohol abuse. After many months of research - My goal was to share new medications, vitamins, relaxation techniques etc. Its not mainstream. This is my personal journey to find a pharmacological & behavioral and holistic combination to address my alcohol intake. Its an on-going process! I started "my program" on May 7, 2011. Here it is..... The Good, The Bad and The Ugly.
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Saturday, June 25, 2011
Morning Notes - Friday June 24
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