I started this blog in search of an alternative to AA to deal with my years of daily alcohol abuse. After many months of research - My goal was to share new medications, vitamins, relaxation techniques etc. Its not mainstream. This is my personal journey to find a pharmacological & behavioral and holistic combination to address my alcohol intake. Its an on-going process! I started "my program" on May 7, 2011. Here it is..... The Good, The Bad and The Ugly.
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Thursday, June 23, 2011
Bear with me…. This is my first blog! I have a lot of Infomation that I need to transfer to this blog
I have been keeping detailed daily notes in an excel spreadsheet for the past 2 months. So, it may take some time to get all of the charts and graphs on the blog.
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